I’m doing my post now because weekday blogging doesn’t always happen for me.
Well, Week 1 didn’t go as well as I would have liked it to. After being so enthusiastic last weekend, it kinda went downhill. My treadmill is outside and it’s like a million degrees in Oklahoma right now, even when the sun goes down. So, it was really hard to go outside and run. I know that’s not a good excuse, but I’m using it anyway. I also made the mistake of thinking I could drink the tap water at work! GROSS! So this week I bought my own package of bottled water to take to work with me. Last excuse…since Thursday I’ve been overwhelmed with some kind of allergic reaction. It started out with 1 quarter sized welt on my left thigh. By Friday morning I had over 20 on each leg. This morning I wake up and it’s 10 times worse, itching like crazy…huge welts. I have a few on my lower legs now, and tonight I’ve gotten about 10 on my left arm/shoulder area.
So, I’m going to extend the same goals for next week:
drink more water
eat healthier foods
Needless to say, no weight loss this week, but I also didn’t have a gain.